Workout Log 2007.04.08

Back: SL Deadlift: 225 x 5/5/5/5/5 (+10)
Hams: Leg Curl: 95 x 5/5/5/5/5 (+5)
Lats: Pullups: 12.5 x 5/5/5/5/5
Side Delts: Lateral Raise: 30 x 5/5/5/5/4
Biceps: EZ Curl: 80 x 5/5/5/5/5
Traps: BB Shrug: 205 x 6/6/6/6/6 (+5)

Today's workout was good, but hard. I hit 225 on deadlifts, a nice little milestone! But that made doing pullups more difficult than usual. One thing I am glad to see is some progression on leg curls. I was stuck under 90 for the longest time.