Workout Log 2007.03.25
Chest: Incline Bench: 155 x 5/5/5/5/5 (+5)
Quads: Leg Extension: 110 x 5/5/5/5/5 (+10)
Front Delts: DB Front Raise: 25 x 5/5/5/5/5
Chest: DB Flyes: 45 x 6/7/7/7/7
Calves: DB Raise: 55 x 10/10/10/10/10
Triceps: EZ Extension: 70 x 6/6/6/6/6 (+5)
Hip Flexor: Lying Leg Raise: 12/12/12/12/12
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