Workout Log 2007.03.22

Lats: Chin-up: 10 x 5/5/5/5/5 (+5)
Hams: Good Morning: 105 x 5/5/5/5/5 (+5)
Back: Bent-over Row: 125 x 5/5/5/5/5 (+5)
Side Delts: Upright Row: 35 x 6/6/6/6/6 (+5)
Biceps: BB Curl: 80 x 5/5/5/5/4
Abductors: Cable Hip Ab: 5/5/5/5

I'm wishing I had a Roman Chair at home for this day. I'm not feeling the Good Mornings in my hamstrings much yet.