Workout Log 2007.03.21

Chest: Flat Bench: 185 x 5/5/5/5/5
Quads: Front Squat: 135 x 5/5/5/5/5 (+20)
Front Delts: Shoulder Press: 125 x 5/5/5/5/5 (+10)
Calves: BB Raise: 235 x 10/10/10/10/10 (+10)
Triceps: Close Grip Bench: 80 x 5/5/5/5/5 (+10)
Adductors: Cable Hip Ad: 5/5/5/5

That front squat number still looks very low. I'm finding it stresses my wrist and elbows some, so I don't want to jump in too heavy yet. I am noticing that it hits my quads more than a standard squat does.